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  1. Health And Wellbeing

UK Health and Wellbeing Support Directory for Hospitality Workers

Working in the fast-paced, high-pressure world of foodservice and hospitality can take its toll on you mentally and physically. To help you deal with these challenges, we’ve compiled a directory of wellbeing resources within your reach for those moments when you need a lifeline.

Working in a professional kitchen can take a serious toll on both your body and mind. Even in supportive environments, the pressure and fast pace of the industry can sometimes become overwhelming. With the added uncertainties of today’s world and the challenges of balancing your personal life, it’s completely natural to feel the need for help. But we know—asking for help isn’t always easy. 

Whether you’re looking for someone to talk to or facing something more serious, the resources below can connect you to the support you need. 

The Burnt Chef Project

The Burnt Chef Project is a non-profit campaign aimed at challenging the stigma around mental health in hospitality. Through online training, open conversations, and the sale of branded merchandise (which funds mental health initiatives), they’re making a real difference. What they offer: 

  • 24/7 Support Service: If you need to talk, text BURNTCHEF to 85258 anytime, and a trained volunteer will respond within 5 minutes. 
  • Free Resources: Wellness Action Plans, Employee Check-In Guides, deep breathing tips, and more to help you navigate stress and take care of your mental health. 

Visit The Burnt Chef Project here.

Hospitality Action

Hospitality Action provides crisis support to anyone in the industry, whether you need immediate help or ongoing support. What they offer: 

  • Crisis Helpline: Reach out to their 24/7 line on 0808 802 0282 for confidential help. 
  • Employee Assistance Programme: A service that businesses can sign up to support their staff. 

Learn more about Hospitality Action. 

Healthy Hospo

Healthy Hospo is dedicated to creating a healthier, happier hospitality industry. For a small membership fee (as little as £2 per month), you’ll gain access to a digital training app focused on improving your health and wellbeing. What they offer: 


  • 24/7 Access to Wellbeing Training: A library of lessons and resources to help you live a healthier, happier life. 
  • Exclusive Discounts: Enjoy special deals from partners. 
  • Rewards: Earn rewards as you complete lessons and take care of your wellbeing.

Learn more about Healthy Hospo here.

Learn more about how you can take care of your mental and physical wellbeing or check in with your team using our Wellbeing Checklist to guide you.